Gives a good boost

I started drinking this in the morning because I don't have time to eat. I was sceptical at first but it does fill me up and holds me over until lunch and I have more energy.

Carnation Instant Breakfast High Protein

I love this on days when I have to eat my breakfast on the go, it has the protein I need to get through the morning, it tastes great & no aftertaste. Have & will recommend this to everybody. :)