Quick, Clean and Delicious

Very convenient for my fast mornings. Glad to know that it is packed with so much nutrition (protein and fibre). Good for clean eating habits since it is naturally sweetened with dates

- Product gifted by Goldy's.

Busy days, easy oats 🌾✨

I recently discovered Goldy’s Protein+ Maple Crunch Instant Superseed Oatmeal and it’s been such a simple, comforting find even for busy afternoons. I naturally love anything sweet, so the light maple sweetness from date powder really hits the spot without any added sugar. I also love that it’s made with simple ingredients like Canadian gluten free oats, chia, pumpkin and sunflower seeds, plus plant based protein that actually keeps me full. It’s hearty, has a nice crunch, and comes together in minutes, perfect for those in between moments when you still want something warm, filling and nourishing.

- Product gifted by Goldy's.

Very tasty and convenient way to add protein

This is a very tasty oatmeal. The maple is subtle and the oatmeal itself isn’t overly sweet - which I prefer. It’s is gluten free, which is a must for my home. These individual packets are awsome for lunch bags for a midday snack.

I loved it on its own, while my husband added bananas to his. I found that the sweetness from the date powder was perfect for me.

I really liked the crunch with the seeds. The texture is fantastic. The oatmeal is very satiating and keeps me full. The 10g of protein is a nice bonus.

The only thing I’d change, and it’s why I gave this a 4 star, is that the packaging is plastic. If these sachets were paper instead of plastic, this would be a slam dunk!

Overall, great oatmeal and I will repurchase.

- Product gifted by Goldy's.

My new favorite morning routine

I truly loved these oats so much. Knowing that they were gluten free meant alot to me, I felt better eating it with such high fiber and protein. It was easy to make and I used some protein milk to make it even more protein filled.

- Product gifted by Goldy's.

The taste is amazing but the INGREDIENTS

As a parent, it’s a huge win to have convenient food options that we can actually feel good about! The ingredients tell the story and the taste is amazing. I will absolutely be buying this - thank you Goldy’s for the free trial!!

- Product gifted by Goldy's.

Quick, easy, delicious and filling

I really enjoyed this Goldy's Superseed Instant Oatmeal Protein+. It's made with gluten free oats, chia, pumpkin and sunflower seeds which give you 10g of protein and 5g of fibre! And it's made in a nut free facility so that more people may enjoy it. It's ready in about 2-3 minutes so it's great for busy mornings. I tried it with both hot water and heating with milk in the microwave. I prefer the hot water method for ease of mixing and no messes - but with milk is much more rich and creamy. I think the next time, I will try with hot water at first to mix and then add in milk to help make it creamy until it's *just right* - get it? Goldy's? Just right?

The maple flavour really comes through and it's sweetened just right for me. Not too sweet - again, just right!! I was hoping for a bit more crunch in the seeds but it did add enough of a different texture to the soft oatmeal. I would just likes more of it! Overall, I would recommend this instant oatmeal. It's quick, easy, delicious and filling! All the things you need to start your day off right!

- Product gifted by Goldy's.

Best easy quick protein breakfast

At my home we all always find items which are high in protein as we have a busy schedule and it becomes so hard to accommodate meals which are healthy. But with this we are so happy we finally got to try it. Firstly the taste is amazing then it the protein content and also it has really helped me with fibre benefits. Not just me but we got another box as my family really liked it.

- Product gifted by Goldy's.

One Bowl for the Whole Family

Goldy’s Protein+ Instant Superseed Oatmeal Maple Crunch has officially become my weekday breakfast shortcut. The texture is hearty without being heavy, and the maple flavour is warm and natural and sweet enough to feel comforting, but not artificial. It’s sweet and satisfying enough that even the kids are on board.
What I love most is the nutrition-to-effort ratio. One bowl gives you protein, fibre, and healthy fats in seconds, and it actually keeps you full. The added supersedes (chia, hemp, pumpkin) give a gentle crunch that makes it feel more like a real meal than a packet of instant oats. And those Canadian oats, plant-based protein, and natural
sweetness from date powder means no added sugar and simple ingredients.
I find I need a little extra milk (use high protein milk for even more protein) than is required as I tend to add to it including other nuts/seeds, fruit, cottage cheese. Definitely let it cool a bit, will burn your tongue!!
It’s quick, its filling, and it doesn’t taste like cardboard! Which is honestly all I ask of a weekday breakfast. Bonus points for the protein boost that keeps you from raiding the snack drawer an hour later. I prepare mine in a glass mason jar and pop it in my bag for breakfast at work and have some packets on hand in my desk drawer. It’s also quick and painless for those rushed mornings, busy weekends, or on the go snacks/meals.

- Product gifted by Goldy's.

A Cozy Protein Breakfast for Busy Mornings

Goldy’s Protein+ Maple Crunch Instant Superseed Oatmeal has become one of my favorite quick breakfasts lately. I love the warm maple flavor, and the little crunch from the pumpkin and sunflower seeds makes it feel more satisfying than regular instant oats. It’s perfect for busy mornings when I need something cozy, filling, and easy before work or French practice.

- Product gifted by Goldy's.

Healthy vegan breakfast option

This is a great, quick, healthy breakfast option that is vegan and high in protein. The taste was pleasant but mild, could have had a bit more of a kick. It also left a bit of an unpleasant aftertaste.

- Product gifted by Goldy's.