Paid about 50$ Canadian for these back in the summer. They are like little starburst chews except they taste horrible. They are flavoured tropical fruit. A package includes 30 soft chews. I don't find it gave me much energy nor affect my workouts. I just couldn't get past the taste. I dread having to chew one of these and didn't come close to finishing the bag. I can't say that it helps with fat burn because i didn't use the whole bag. I highly doubt just these alone are enough to notice "fat burn". A clean diet and regular exercise would have more of a difference. Will not be purchasing again.