4.8/5
25 reviews
Liva Date Sugar Reviews

Description


Livafoods.com offers premium, organic Date Sugar—a single-ingredient, unrefined, naturally sweet product made from 100% whole dates. Our sugar is vegan, gluten-free, and rich in nutrients like potassium, magnesium, and antioxidants. We believe that wellness starts with what you eat—and that healthy alternatives shouldn’t sacrifice taste.

    Reviews and Ratings

    96% OF CHICKS DIG IT

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    5.0/5
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    Recommended? You Betcha!
    June 18, 2026

    Sweet, simple, delicious

    Sweet, simple, and naturally delicious. 🍓✨

    Blended up a refreshing strawberry smoothie and sweetened it naturally with Liva foods from 100% dates, it’s a wholesome alternative to refined sugar while adding a subtle caramel-like sweetness and nutrients to every sip. ❤️

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    5.0/5
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    Recommended? You Betcha!
    May 15, 2026

    Can't wait to use this in more recipes!

    I recently used Liva Raw Date Sugar to make caramelized bananas on toast, and it turned out so delicious. The sugar added a rich, natural sweetness with a subtle caramel flavor that paired perfectly with the bananas. It melted nicely while cooking and helped create the perfect golden texture without tasting overly sweet. I also love that it feels like a more natural option compared to regular refined sugar. The flavor was warm, cozy, and perfect for breakfast or a snack. Such an easy way to elevate a simple recipe. I'll definitely keep using this in more recipes and baking creations at home.

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    5.0/5
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    Recommended? You Betcha!
    May 12, 2026

    No guilt sweetness

    Love substituting refined sugar with this Liva date sugar. It doesn't sacrifice the flavour and pleasure of having sweet food. I particularly like to add date sugar to my overnight oats, to make a healthy breakfast even healthier.

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    5.0/5
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    Recommended? You Betcha!
    April 28, 2026

    so good!

    the taste is delicious and I love the packaging. it is a convenient substitute for sugar and very useful.i believe i would purchase this item for breakfast additions.

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    4.0/5
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    Recommended? You Betcha!
    April 28, 2026

    Not overly sweet but a great addition to baking

    Honestly always saw the brand at the store and never had any Idea what kind of sweetner it was. But the concept of dates enhancing my dishes is very intriguing, especially knowing the benefits it comes with. Will have the try the syrup version next.

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    4.0/5
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    Recommended? You Betcha!
    April 12, 2026

    A fantastic refined sugar alternative!

    Liva Date Sugar is a great alternative to refined sugar and it's made from 100% organic dates with no added ingredients, which I found really interesting! I didn't know that was possible! What also surprised me about this product was that it offers fibre and essential minerals, so it's a more nourishing option for everyday use. It's easy to incorporate into baking, cooking, and smoothies, it’s a thoughtful upgrade for anyone looking to sweeten their meals more naturally. I was told that you shouldn't mix it into drinks though, which is a bummer because I would love to make a lemonade with this!

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    5.0/5
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    Recommended? You Betcha!
    rosh-d 975
    April 11, 2026

    Healthy swap

    Liva date sugar is a simple better for you swap since its not processed or refined like regular sugar. I didnt find a difference in the sweetness as compared to regular sugar and the best part is it can be used in almost every dish that calls for sugar. Great for anyone trying to avoid refined sugar while still wanting to enjoy their favourite foods

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    4.0/5
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    Recommended? Fugheddaboutit!
    April 09, 2026

    Good alternative for baking but not coffee

    I love the health benefits of this date sugar: It's high in fiber, potassium, magnesium,
    and it's low glycemic. For that reason, I think it makes a great sugar substitute. I also love that this is made with just one ingredient - organic dates and is made in Canada. And it tastes good. It's not quite as sweet as regular sugar, which I like. It tastes different and I'm fine with it. I actually enjoyed the taste of it. What I didn't like was the texture. It is a fine powder on its own but once you add it to things, it has a mind of it's own. I tried adding it to tea and coffee but it just doesn't mix well. It ends up clumping and not wanting to dissolve into the hot liquid and just floats at the top. I tried using it in a recipe for a chocolate sauce and it just thickened and texturized the sauce, making it less smooth. I did try the sauce after leaving it in the fridge overnight and it was a little bit better but still had a slight gritty. I finally landed on a mug cake recipe where the texture of the sugar wasn't as noticeable. So I would suggest using this sugar in baking and cooking in recipes where you don't need the consistency to be smooth. I really really wanted to love this sugar but I feel like it fell short you can't add it to tea or coffee and you have to be mindful of what recipes you're cooking. For that reason I can't recommend it as in absolute substitute for refined sugar. But, if you're looking for a substitute for refined sugar for baking and perhaps cooking, this does seem like a nice, sustainable and healthy alternative.

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    5.0/5
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    Recommended? You Betcha!
    April 07, 2026

    The best sugar swap

    Recently we started trying to swap refined sugar for better alternatives, so I was excited to try Liva Date Sugar in my baking. I used it in a strawberry cheesecake muffin cake and it added a really nice, gentle sweetness without overpowering the strawberries.
    I like that it’s made from 100% organic dates and only has one ingredient, which makes it feel like an easy and natural swap for regular sugar. It worked really well in the batter and the flavor blended beautifully with the other ingredients.
    Overall, this feels like a great option if you’re looking for a more natural sweetener for everyday use. I’m excited to try it in more recipes like muffins, oatmeal, or smoothies. I would recommend it to anyone looking for a natural sugar swap.

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    5.0/5
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    Recommended? You Betcha!
    April 07, 2026

    A simple sugar swap that actually feels better 🤍

    I’ve been trying to cut back on refined sugar, and Liva Date Sugar has been such an easy switch. It’s made from 100% organic dates and still gives the perfect natural sweetness. I’ve been adding it to my coffee and yogurt, and I love that it feels lighter with no sugar crash. Definitely a simple, better swap! ✨

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    These reviews are the subjective opinions of ChickAdvisor members and not of ChickAdvisor Inc.

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