Didn't notice any change

This is a great addition to my morning smoothie. It is totally flavorless so it doesn't change the taste of the drink I'm adding it to.
Otherwise, I haven't noticed a significant change in my overall well being. My energy levels are the same and I have the same appetite. The only difference is slightly smoother bowel movements.

It’s a PREbiotic

I’ve tried it twice now. One of the things that interested me was it’s supposed to increase my energy. The first time I tried it I was on the verge of falling asleep at work. I added it to about 900 mL of water. I didn’t fall asleep, I guess it may have helped. It had a very gritty, almost chalk-like feel to it. I wasn’t impressed, but thought I would give it another go because water was not one of the beverages listed in the list of drinks to try it in. Today I tried it in Ceres Organic 100% Fruit Juice Blend: Peach and it was much better with only a little grittiness at the bottom and I did feel much more awake after. Tomorrow I’ll try it in my morning soy milk!