Stress relief, fun ball

This stress relief ball is made with micro beads, i have had for one year and has helped me through stressful work calls. helps me to not "crack my knuckles as much"

-squeeze the ball it relieve tension and stress. Obusforme Hand Stress Reliever Balls can also be used for anxiety and calming.
Many stress ball exercises can be found on line to assist with dexterity and strengthening.