Up your workout game!

I received this L-Carnitine supplement from AOR health to try out. It’s an easy to take supplement that helps in the recovery of your muscles after workouts, and converts fat into energy. I have been taking this supplement for a few weeks and have noticed that my energy levels are more stable throughout the day and my normal 2pm crash is gone. This is a Proudly Canadian company, backed by science, and available to buy both online and at your local health food stores. If you’re looking to make a simple change in your daily life, and up your workout game - this may be worth a try!

- Product gifted by AOR.

Gym recovery helper!

Look, let’s be real: most of us buy supplements because we’re tired of being tired. I actually got this bottle from Butterly for free to test out, in exchange for my honest opinion, and while I’ve only been using it for about a week, here is the honest vibe so far...

If you want a reputable, Canadian-made way to help your body turn fat into energy (and who doesn't?) this is a winner.

The biggest win? It’s helping with the gym recovery. It’s taking that day after the gym feeling from walking like a newborn giraffe to actually being able to use stairs. Which, let’s face it, is a major life upgrade

Cons: It has a subtle essence of fish market aroma in the bottle. Don’t sniff it, it’s a supplement, not a fine wine.


* AOR products are backed by science and are available online and at your preferred health food store

- Product gifted by AOR.

Multiple Benefits

I like that this product helps increase energy levels for when im doing my workouts. Great for muscle recovery and helps keep the metabolism burning well after the workout.

- Product gifted by AOR.

Good for muscle recovery

I work out a lot, so supporting my energy and overall performance is really important to me. That’s why I was excited to receive L-Carnitine from AOR. L-Carnitine plays a role in helping the body convert fat into energy, which makes it a great addition to an active lifestyle.
It’s Proudly Canadian, and I appreciate that AOR products are backed by science. You can find them online or at your preferred health food store, which makes it easy to add into your routine.

- Product gifted by AOR.