Keeps me fuller longer!

I can’t believe I’m now old enough to say things like “you need to incorporate fibre into your daily diet” but hey here I am. As a kid, I always said “When I’m an adult, I’ll do anything I want.” But actual adulting means seeing something cool , looking at the ingredients and trying to determine if my body can handle the salt/sugar/fat content and half the time, putting it back on the shelf.

Brightsideorganics sent me their Natura Fibre to try and I was excited to try it. 3 tablespoons has 14g of fibre, it’s pretty mellow in terms of flavour. But it’s got all natural ingredients with flaxseed, psyllium husk, fenugreek seed , dandelion root and burdock and is organic to boot. It’s good for gut health and a good supplement to smoothies and I will be using this in my overnight oats. I’ll have to see how it bakes up next. I did notice that the extra fibre kept me fuller longer without causing bloating.

- Product gifted by Brightside Organics.

- Product gifted by Brightside Organics.