A daily iron supplement for children ages 3+ years and adults in a natural grape flavour with 10 mg of micronized and micro encapsulated elemental iron per chewable tablet. BioFe® Pure Iron is gentle and does not cause constipation, upset stomach, or stained teeth- zero sugar and sweetened with teeth-friendly xylitol. The dosage listed on the bottle is a daily maintenance dose, which is the amount of iron you need daily to help prevent iron deficiency. If you have been diagnosed with low iron and have a prescribed therapeutic dosage from your healthcare provider, you can match the dosage to what you’ve been prescribed.