One of my favorite pieces of to add some fun

The Bosu Ball is one of my favorite things to use to add some fun into my workouts when I'm feeling bored or don't have a lot of motivation. It's easy and fun to use for stability and balance work. You don't realize how many little muscles are involved in stability until you have to use them!

One thing I will say is that I see lots of people (even trainer who should absolutely know better) stand on the flat part of the Bosu Ball. This is not how this piece of equipment should be used, and there's even a warning written on it saying so.

I love my Bosu ball. It has a variety of uses for different types of workouts. I have the one that comes with resistance bands attached which is great for arms. It is a very versatile piece of workout equipment.

Iam not a bog fan of the bosu ball. I find that you can do the same work outs and get the same benafits just using your own body weight and a mat. But for some people they enjoy the ball alot. Always worth the try

I miss my Bosu ball so much! I used it in all my workouts and it kicked it up an extra notch. Great for improving balance. I recommend it for anyone including seniors doing modified workouts.

If you have the money to get one of these, buy it. You can do so many exercises using it. You keep engaging your core and build your stability when using this

Great way to help strengthen abs, there are a lot of different workouts you can do on these and it comes with a dvd .. Only complaint it the dvd I got is really out dated .. A new version of the cd would be great

I love my bosu ball - one of the best pieces of exercise equipment to have at home. You can tone any part of your body with it - it's versatile and can be used for any fitness level. It comes with a DVD as well which gives you exercises to try.

The bosu ball is my favourite piece of equipment at the gym. There are so many exercises you can do with this piece of equipment. I love doing push-ups, burpees, and crunches with my bosu. This is perfect for a total body work-out. I recommend looking up videos on youtube to find out different bosu exercises.

I am badly and permanently injured to one of my wrists and arm. I have légende how to get back in shape and strenghten my whole body with this bosu. Yoga... great on this!
And bonus... now it is sold at Costco. I paid quite a lot at my physiotherapy clinic but it was a good buy.

we have these at my bootcamp place! AMAZING! Simple and genius. Lots of great exercises can be done on it. You can train all of your muscle groups with it! Find it too pricey for home use though.