This arnica essential cold weather hand balm is one of my must haves for the harsh cold Canadian winters were I live.It gets so cold and dry here that my hands get so sore and cracked this really heals my hands.Its made from arnica which is so healing for skin conditions.You dont need much just a small amount and it absorbs instantly into the hands leaving them feeling silky soft and healed.The size of the tube is perfect to throw in your purse.The smell is really wonderful as well a very light gentle smell.