Jamieson Apple Cider Vinegar is made up of more than 90 different compounds including minerals, enzymes and acids such as acetic acid. When used in conjunction with a sensible diet and exercise regime, it is believed that Apple Cider Vinegar may aid weight loss by improving the metabolism of macronutrients, wherein the body uses more of the energy obtained from food, leaving less energy to be stored as fat. Visit jamiesonvitamins.ca for more information.