I'm not much a fan of this flavor, it tasted mediciney if that makes sense. I did not think that initially that it would work cause it took a minute to kick in. It did loosing my chest up though after while and slowed my cough down. I was able to focus and go about some normal task throughout the day. I'm going to check out a different flavor though to see if that's any better. After it kicked in it worked pretty good I'm going to continue t use it. I got to sample this through Crowdtap so that's a good trial so I know what to buy now.