I was having trouble sleeing. I have tried every over the counter slaap aid.
i went to the doctors.
the over the counter sleep aids wernt effective and some gave me restless leg troubles.
The ones the doctor gave me , made me groggy all day afterwards.
My friend told me to try Melatonin.
It is something your body makes any way.
it is 3 mg. and if you have touble sleeping its well worth givng it a try
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