I didnt believe in the probiotic hype until now.

I started using a probiotic about 3 months ago as recommended by my naturopath. I have noticed my skin clear up, my bloating basically disappear, my digestive health improve and that I have more energy. I take 3 capsules per day as directed by my ND. It’s a bit pricey at $60 per bottle, but it’s worth it in my opinion for your overall health. It must be refrigerated which is a minor inconvenience.