With so many uses

I've used this product in everything from oatmeal, coffee, muffins, stews to pancakes and waffles. Best of all was using it in sticky toffee pudding. I can safely say it's a game changer in our household.

- Product gifted by LIVA Foods.

A Tasty Natural Sweetener

This syrup has a deep, caramel-like sweetness that feels natural rather than overpowering. What I love most is how clean it is with its one singular ingredient - nothing extra. It blends easily into smoothies, coffee, and yogurt bowls, and adds a subtle richness without completely overhauling the flavour of whatever I’m making. It’s become a simple, reliable swap for other liquid sweeteners in my kitchen :)

- Product gifted by LIVA Foods.

perfect addition to my smoothies, toast and coffee

its perfect substitute to honey, maple syrup or any other sugars. I. use it on toast, smoothies, overnight oats, coffee and many other things. I even have it as it is on a spoon. LOVE IT

- Product gifted by LIVA Foods.

Great Healthy Alternative

I tried the date syrup in my morning coffee, my pancakes, and as brown sugar alternative. I like the taste more than I thought I would. Great for those who want a sweetener with a low glycemic index.

- Product gifted by LIVA Foods.

Natural sugar

Love finding natural products to replace sugar when baking this is the perfect product! Dates have so many health benefits.

I love that It contains only one ingredient, organic dates. That means no fillers, no artificial sweeteners, no preservatives.


Versatility: According to the brand, you can use it pretty much anywhere you’d use a liquid sweetener: on pancakes and waffles, in oatmeal, smoothies, coffees/teas, marinades, dressings and more.

Flavour & texture: The syrup has a caramel-like, rich date flavor (more complex than plain sugar) which makes it interesting for breakfast foods, desserts or as a topping.

- Product gifted by LIVA Foods.

Versatile and tasty

Ive been looking for a different sweeteners to add to my rotation and am happy to have found Liva foods date syrup! I love dates and love that it's diabetic friendly (perfect for when I make baked goods for my dad). Love the easy to squeeze bottle as well. Will definitely be repurchasing this in the future

- Product gifted by LIVA Foods.

I love dates

I already love dates but this is the exact flavour and sweetness I want when you tell me that date syrup exists! It’s rich, not too sweet, not too subtle and the perfect addition to beverages and baked goods!!

- Product gifted by LIVA Foods.

Versatile baking & cooking ingredient

This is such a versatile cooking and baking ingredient, especially for vegans! It’s a great alternative to sugar or honey, while still being a natural sweetener. My favourite way to use it is in warm milk, as a treat before bedtime. I look forward to discovering other uses for this product!

- Product gifted by LIVA Foods.

Perfect sugar replacement

I love the dates so when I heard of this date syrup being a great sugar replacement I couldn't be happier. It's so easy to switch out honey or sugar on my favorite recipes now and I love all the benefits. I'm always looking for ways to add more fiber in my diet and this date syrup is such a great way to do that without any effort. The taste is delicious and the texture is so silky smooth. I also love that it's organic and without artificial processing or additives. This will be a new pantry staple for me.

- Product gifted by LIVA Foods.

My gut-friendly breakfast just got a massive upgra

Okay, real talk: Who else makes a super-healthy chia pudding... and then stares at it thinking, "This needs something"? 😅
That's me. I love my Greek yogurt, chia, and flax combo, but my sweet tooth is LOUD. I want healthy, but I also want TASTY.
I've been trying to ditch refined sugar, and I finally found a game-changer: LIVA Raw Date Syrup.
Seriously, it's just one ingredient (dates!) but it has this rich, caramel-y flavor. I drizzled some on my pudding, and WOW. It's perfectly sweet. Not "sugar-bomb" sweet, just... delicious.
Plus, it has fiber. FIBER. In a sweetener!

- Product gifted by LIVA Foods.