not my taste just whipped hazle nuts just not something for everyone and the price is a little to much for my budget. buy somethingmore main stream and be happt to avoid this little ite,. not to keen a taste. taste like old shoe ns toothpaste with the juice of a bunch of nuts picked up off the ground in the woods and left in a jar in the sun with water for 2 years and all blended togher to taste like a fermented old shoe. dont eat it