Protein is a little nutrient that packs a big punch! Besides being a major component of all the cells in your body, it can help you satisfy hunger longer (as part of a high protein diet).

Good thing each delicious bowl of Special K® Protein Cereal has a combination of 10g protein plus 3g fiber, making it a great way to start the day. With those little-nutrients-that-could plus a crispy crunch and lightly sweetened wheat, soy and rice flakes, you’ll be feeling the willpower of The Protein Effect all morning long.