I am a relative newbie to yoga (my visit yesterday to Octopus Garden was only my second class). I'd been to another yoga studio with a friend of mine but we weren't too impressed so decided to check out this one instead.
This experience was soo much better than our last one. The instructors were incredibly nice and helpful, not to mention knowledgeable. There were two of them in the class, and they made sure my friend and I were doing the poses correctly, and suggesting ways to make them easier as well.
After the class they even told us what to do so that we wouldn't be as sore the next day.
I was super impressed with everything, from their knowledge to how friendly and welcoming everyone was. I will definitely be going back.
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