Great and I love it

I take this magnesium once a day and it’s very helpful for me. It helps support bone and muscle. The important thing about this supplement is:reducing hot flashes for women going through menu pause, Also it helps to get better sleep.

There are so many benefits

Magnesium Citrate has sooo many benefits when it comes to health. It is an important mineral for the body. It can’t help with weight loss as it loosen the stool (mild laxative) and also helping calming the nerves before bed.

Magnesium citrate capsules

I needed to add more magnesium citrate to my diet, for stomach reasons. Was having trouble with my bowels, I know gross. I have been taking these capsules for over a year now, and they work great. I take more when I feel I need too...