These are far from health conscious but are a convenient candy that are individually wrapped for portion control. You can easily pop them in your purse when you need a hit of sugar while at work or school. They are the best fruit-flavoured gummies I have ever had. Ever. However, can only really find them at Asian supermarkets. Perfect for kids and adults of all ages and they come in other flavours like: Grape, Kiwi, Mango, Peach and Apple.