These are fabulous! They are popped bread that are made with minimal amounts of sugar, wheat and carbs. They are very low in calories and carbohydrates. They contain about 3 carbs per broghie. Its a traditioinal Irish recipe that I actually first discoverd while travelling in Ireland years ago, only it's made in Canada and sold in Ireland as well. They are like a crispy round wafer, very light and almost with no taste. Great for butter, jam or other toppings. I love them for h'orderves as well. You can't spread anything too heavy on them as they will break however, that is their only downfall. I woudn't recommend eating plain either as they taste rather plain. If you are on a low carb or paleo or sugar restricted diabetic diet, these are perfect.
I mentioned these have minimal amounts of sugar and in fact they have zero sugar.
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